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Det kan give smerter, ubehag eller følelse af “at være fanget\u002Ffastlåst i sin egen krop”.",{"type":350,"attrs":445,"content":446},{"level":373},[447],{"text":448,"type":356,"marks":449},"Ved operationer og skader",[450],{"type":359},{"type":367,"content":452},[453],{"text":454,"type":356},"Når du bliver opereret, bliver bindevævet skåret i og kroppen begynder straks at hele såret ved at danne nyt bindevæv (arvæv). 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Ligeledes beroliger massagen nervesystem, sind og hjerne.",{"type":509},{"text":511,"type":356},{"text":521,"type":356,"marks":522},"Åndedrætsøvelser",[523],{"type":359},{"text":525,"type":356}," – stimulerer bindevævet indefra og beroliger nervesystemet",{"type":509},{"text":511,"type":356},{"text":529,"type":356,"marks":530},"God ernæring og væske",[531],{"type":359},{"text":533,"type":356}," – fx C-vitamin (godt for kollagen), en god fiskeolie og masser af vand",{"type":509},{"text":511,"type":356},{"text":537,"type":356,"marks":538},"Ro og restitution",[539],{"type":359},{"text":541,"type":356}," – kroppen heler bedst i hvile",{"type":350,"attrs":543,"content":544},{"level":373},[545],{"text":546,"type":356,"marks":547},"KLIK HER OG LÆSE MEGET MERE OM MINE HOLD I FYSIO FLOW ",[548,549],{"type":359},{"type":550,"attrs":551},"link",{"href":66,"uuid":318,"anchor":318,"target":154,"linktype":25},"document-left-aligned",{"cta":554,"_uid":564,"headline":565,"component":566,"subheadline":567},[555,560],{"_uid":556,"href":557,"size":558,"color":292,"label":559,"variant":301,"component":295},"f987e7ef-5b3d-4069-9cee-2050741ec6a7",{"id":154,"url":299,"linktype":25,"fieldtype":156,"cached_url":299},"lg","Book en tid",{"_uid":561,"href":562,"size":558,"color":292,"label":563,"variant":294,"component":295},"f99177f9-8f91-4bc4-80de-47dc3afbe00b",{"url":115,"linktype":25},"Kontakt mig","8e18248d-76fc-4181-9125-1fa0bf34ee14","Klar til at finde din balance?","call-to-action-simple-centered","Book en tid online, eller kontakt mig for at høre om den rigtige behandling til dig.",{"_uid":569,"posts":570,"headline":574,"component":575},"68fad347-76da-4de6-aa41-69900ff5d8c8",[571,572,573],"8ca15f9a-2a49-4c94-bb14-963ddf447b53","030edefe-2bdf-4837-868e-35c091c9dd50","0da4d43e-5a8e-4628-b078-5f24cce04a74","Læs også","related-posts",{"name":577,"created_at":578,"published_at":579,"updated_at":580,"id":581,"uuid":582,"content":583,"slug":591,"full_slug":592,"sort_by_date":318,"position":593,"tag_list":594,"is_startpage":164,"parent_id":595,"meta_data":318,"group_id":596,"first_published_at":579,"release_id":318,"lang":324,"path":318,"alternates":597,"default_full_slug":318,"translated_slugs":318,"_stopResolving":161},"Mette Krabek","2026-06-10T11:20:41.029Z","2026-06-10T11:20:41.104Z","2026-06-10T11:20:41.117Z",185961844883561,"e0529c47-680d-4c2c-b0b5-7509b22981e1",{"bio":584,"_uid":585,"name":577,"role":586,"photo":587,"component":590},"Autoriseret ergoterapeut, kropsterapeut, massør og yogalærer med klinik i Øksendrup på Østfyn. Jeg arbejder med stress, smerter, et følsomt nervesystem og senfølger efter kræft.","cb353cad-f03c-4622-8231-61d0b56f405a","Ergoterapeut, kropsterapeut & yogalærer",{"id":588,"alt":577,"filename":589,"fieldtype":306},171119996662729,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F2560x1707\u002F013226fd18\u002Fmette.jpeg","author","mette-krabek","authors\u002Fmette-krabek",0,[],185961789526114,"ec8584bb-3985-4c4a-8929-fec1b6a41b94",[],"fysio-flow","page",{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},"2025-04-12 19:17","Bindevævet er et levende væv, som hele tiden reagerer på det, vi oplever fysisk og følelsesmæssigt. Det har direkte kontakt med nervesystemet,…","bindevaev-stress-og-sygdom","blog\u002Ffysio-flow\u002Fbindevaev-stress-og-sygdom",-110,[],185993737233395,"adc89bcd-8c47-4198-a1ef-0a5b8a3e2f82","2026-06-10T13:45:35.614Z",[],{"stress":613,"introverte":614,"senfolger-efter-kraeft":615,"saerligt-sensitive":616,"fysio-flow":67,"yoga":617,"kropsterapi":26,"ergoterapi":618,"coaching":619},"Stress","Introverte","Senfølger efter kræft","Særligt sensitive","Yoga","Ergoterapi","Coaching",{},[622,643,664],{"name":623,"created_at":624,"published_at":625,"updated_at":626,"id":627,"uuid":571,"content":628,"slug":636,"full_slug":637,"sort_by_date":318,"position":638,"tag_list":639,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":640,"first_published_at":641,"release_id":318,"lang":324,"path":318,"alternates":642,"default_full_slug":318,"translated_slugs":318},"Hvad er bindevæv – og hvorfor er det vigtigt for kvinder?","2026-06-10T13:45:37.313Z","2026-07-17T10:18:50.494Z","2026-07-17T10:18:50.516Z",185997464875378,{"_uid":629,"author":582,"category":598,"component":599,"meta_image":630,"meta_title":623,"is_blog_post":161,"excerpt_image":633,"excerpt_title":623,"published_date":634,"seo_description":635,"excerpt_description":635},"a6df4eea-ca1c-4da4-9442-7ef7592e2438",{"id":631,"alt":623,"name":154,"focus":154,"title":154,"source":154,"filename":632,"copyright":154,"fieldtype":306},186100749472102,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F318395e9e7\u002Fhvad-er-bindevaev.jpg",{"id":631,"alt":623,"name":154,"focus":154,"title":154,"source":154,"filename":632,"copyright":154,"fieldtype":306},"2025-04-08 13:10","Bindevæv lyder måske lidt teknisk, men det er faktisk en utrolig vigtig del af kroppen – og især noget, vi kvinder bør kende lidt til, når vi når midt i…","hvad-er-bindevaev","blog\u002Ffysio-flow\u002Fhvad-er-bindevaev",-150,[],"907be530-f459-4200-9e9a-020c37a336a4","2026-06-10T13:45:37.352Z",[],{"name":644,"created_at":645,"published_at":646,"updated_at":647,"id":648,"uuid":572,"content":649,"slug":657,"full_slug":658,"sort_by_date":318,"position":659,"tag_list":660,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":661,"first_published_at":662,"release_id":318,"lang":324,"path":318,"alternates":663,"default_full_slug":318,"translated_slugs":318},"Sammenhængen mellem bindevæv og lymfesystem","2026-06-10T13:45:36.505Z","2026-07-17T10:18:54.489Z","2026-07-17T10:18:54.509Z",185997461561713,{"_uid":650,"author":582,"category":598,"component":599,"meta_image":651,"meta_title":644,"is_blog_post":161,"excerpt_image":654,"excerpt_title":644,"published_date":655,"seo_description":656,"excerpt_description":656},"471b48ca-90de-4113-9fc9-9d833b65e72d",{"id":652,"alt":644,"name":154,"focus":154,"title":154,"source":154,"filename":653,"copyright":154,"fieldtype":306},186100743012708,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F1c8d571e2a\u002Fbindevaev-og-lymfesystemet.jpg",{"id":652,"alt":644,"name":154,"focus":154,"title":154,"source":154,"filename":653,"copyright":154,"fieldtype":306},"2025-04-12 18:48","Lymfesystemet og bindevævet er tæt forbundet, da lymfesystemet er en del af kroppens immunforsvar og væskebalance, mens bindevævet danner den…","bindevaev-og-lymfesystemet","blog\u002Ffysio-flow\u002Fbindevaev-og-lymfesystemet",-130,[],"768af83a-30a5-4648-a1cb-cae526b54005","2026-06-10T13:45:36.543Z",[],{"name":665,"created_at":666,"published_at":667,"updated_at":668,"id":669,"uuid":573,"content":670,"slug":678,"full_slug":679,"sort_by_date":318,"position":680,"tag_list":681,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":682,"first_published_at":683,"release_id":318,"lang":324,"path":318,"alternates":684,"default_full_slug":318,"translated_slugs":318},"Sammenhængen mellem bindevæv, stivhed og smerter","2026-06-10T13:45:33.726Z","2026-07-17T10:19:07.023Z","2026-07-17T10:19:07.040Z",185997450183022,{"_uid":671,"author":582,"category":598,"component":599,"meta_image":672,"meta_title":665,"is_blog_post":161,"excerpt_image":675,"excerpt_title":665,"published_date":676,"seo_description":677,"excerpt_description":677},"6c9545c9-318a-47ef-8658-911cc6799915",{"id":673,"alt":665,"name":154,"focus":154,"title":154,"source":154,"filename":674,"copyright":154,"fieldtype":306},186100714815835,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F0bfe799952\u002Fbindevaev-stivhed-og-smerter.jpg",{"id":673,"alt":665,"name":154,"focus":154,"title":154,"source":154,"filename":674,"copyright":154,"fieldtype":306},"2025-09-19 08:12","Mange mennesker oplever med alderen en gradvist stigende stivhed i kroppen og forskellige former for smerter. Kender du til det?  For nogle af os kan det…","bindevaev-stivhed-og-smerter","blog\u002Ffysio-flow\u002Fbindevaev-stivhed-og-smerter",-70,[],"d8dbbf37-0b5f-4cdc-8700-4fbb039b5844","2026-06-10T13:45:33.772Z",[],1786960813378]