[{"data":1,"prerenderedAt":685},["ShallowReactive",2],{"site-settings-published":3,"story-blog\u002Ffysio-flow\u002Fhvad-er-fysio-flow-published":326,"categories-datasource":612,"breadcrumb-names-blog\u002Ffysio-flow\u002Fhvad-er-fysio-flow":620,"stories-by-uuids-116dd2d5-9256-4941-a641-f3df8364f9a9,8ca15f9a-2a49-4c94-bb14-963ddf447b53,030edefe-2bdf-4837-868e-35c091c9dd50-published":621},{"name":4,"created_at":5,"published_at":6,"updated_at":7,"id":8,"uuid":9,"content":10,"slug":316,"full_slug":317,"sort_by_date":318,"position":319,"tag_list":320,"is_startpage":164,"parent_id":321,"meta_data":318,"group_id":322,"first_published_at":323,"release_id":318,"lang":324,"path":318,"alternates":325,"default_full_slug":318,"translated_slugs":318},"Site Settings","2026-04-29T12:27:09.790Z","2026-08-17T09:42:14.283Z","2026-08-17T09:42:14.304Z",171114618354251,"098f9a8a-f5a6-4c35-b6fa-d8522ac65892",{"_uid":11,"footer":12,"navbar":141,"component":314,"topbar_text":315},"settings-root",[13],{"_uid":14,"component":15,"fineprint":16,"categories":17,"social_links":133},"ft-mk-1","footer-with-link-categories","© 2025 Mette Krabek · Autoriseret ergoterapeut · Øksendrup, Østfyn",[18,55,94],{"_uid":19,"links":20,"title":53,"component":54},"fc-mk-1",[21,28,33,38,43,48],{"_uid":22,"href":23,"label":26,"component":27},"fl-mk-1",{"url":24,"linktype":25},"\u002Fbehandlinger\u002Fkropsterapi","url","Kropsterapi","footer-link",{"_uid":29,"href":30,"label":32,"component":27},"fl-mk-2",{"url":31,"linktype":25},"\u002Fbehandlinger\u002Fmassage","Massage",{"_uid":34,"href":35,"label":37,"component":27},"fl-mk-2c",{"url":36,"linktype":25},"\u002Fbehandlinger\u002Fkropterapeutisk-massage","Kropterapeutisk massage",{"_uid":39,"href":40,"label":42,"component":27},"fl-mk-2b",{"url":41,"linktype":25},"\u002Fbehandlinger\u002Fbindevaevsmassage","Bindevævsmassage",{"_uid":44,"href":45,"label":47,"component":27},"fl-mk-3",{"url":46,"linktype":25},"\u002Fbehandlinger\u002Fhjernetraening","Hjernetræning",{"_uid":49,"href":50,"label":52,"component":27},"fl-mk-4",{"url":51,"linktype":25},"\u002Fbehandlinger\u002Fsamtale-og-raadgivning","Samtaler & rådgivning","Behandlinger","footer-category",{"_uid":56,"links":57,"title":93,"component":54},"fc-mk-2",[58,63,68,73,78,83,88],{"_uid":59,"href":60,"label":62,"component":27},"fl-mk-7",{"url":61,"linktype":25},"\u002Fholdoversigt","Holdoversigt",{"_uid":64,"href":65,"label":67,"component":27},"fl-mk-5",{"url":66,"linktype":25},"\u002Fhold-og-workshops\u002Ffysio-flow","Fysio Flow",{"_uid":69,"href":70,"label":72,"component":27},"fl-mk-6b",{"url":71,"linktype":25},"\u002Fhold-og-workshops\u002Fvagus-yoga","Vagus Yoga",{"_uid":74,"href":75,"label":77,"component":27},"fl-mk-6",{"url":76,"linktype":25},"\u002Fhold-og-workshops\u002Fyoga-i-det-gronne","Yoga i det grønne",{"_uid":79,"href":80,"label":82,"component":27},"fl-mk-6c",{"url":81,"linktype":25},"\u002Fhold-og-workshops\u002Fkropterapeutisk-yoga","Kropterapeutisk yoga",{"_uid":84,"href":85,"label":87,"component":27},"fl-mk-6e",{"url":86,"linktype":25},"\u002Fhold-og-workshops\u002Frestorativ-traening-og-yoga","Restorativ træning og yoga",{"_uid":89,"href":90,"label":92,"component":27},"fl-mk-6d",{"url":91,"linktype":25},"\u002Fhold-og-workshops\u002Ffunktionel-hjernetraening-paa-hold","Funktionel hjernetræning","Hold & Yoga",{"_uid":95,"links":96,"title":132,"component":54},"fc-mk-3",[97,102,107,112,117,122,127],{"_uid":98,"href":99,"label":101,"component":27},"fl-mk-8",{"url":100,"linktype":25},"\u002Fom-mette","Om Mette",{"_uid":103,"href":104,"label":106,"component":27},"fl-mk-9",{"url":105,"linktype":25},"\u002Fblog","Blog",{"_uid":108,"href":109,"label":111,"component":27},"fl-mk-13",{"url":110,"linktype":25},"\u002Fpriser","Priser",{"_uid":113,"href":114,"label":116,"component":27},"fl-mk-10",{"url":115,"linktype":25},"\u002Fkontakt","Kontakt",{"_uid":118,"href":119,"label":121,"component":27},"fl-mk-omraade",{"url":120,"linktype":25},"\u002Fomraade","Klinik & område",{"_uid":123,"href":124,"label":126,"component":27},"fl-mk-11",{"url":125,"linktype":25},"\u002Fonline-booking","Online booking",{"_uid":128,"href":129,"label":131,"component":27},"fl-mk-12",{"url":130,"linktype":25},"\u002Fhandelsbetingelser","Handelsbetingelser","Find mig",[134],{"_uid":135,"href":136,"name":138,"platform":139,"component":140},"sl-fb-1",{"url":137,"linktype":25},"https:\u002F\u002Fwww.facebook.com\u002Fmetteckrabek","Følg Mette på Facebook","facebook","social-link",[142],{"_uid":143,"links":144,"actions":281,"component":302,"logo_dark":303,"logo_href":308,"logo_light":310,"logo_width":312,"logo_height":313},"nav-mk-1",[145,210,258,261,269,278],{"_uid":146,"href":147,"label":53,"children":149,"component":163},"nl-1",{"url":148,"linktype":25},"\u002Fbehandlinger",[150,165,174,183,192,201],{"_uid":151,"href":152,"label":32,"children":162,"component":163,"mobile_only":164},"7b4f34c4-2843-4f74-a4af-007b6d53f255",{"id":153,"url":154,"linktype":155,"fieldtype":156,"cached_url":157,"story":158},"aa6360a1-5b26-4825-85d3-e93cfb9d5f0d","","story","multilink","behandlinger\u002Fmassage",{"name":32,"id":159,"uuid":153,"slug":160,"url":157,"full_slug":157,"_stopResolving":161},171813651279972,"massage",true,[],"nav-link",false,{"_uid":166,"href":167,"label":37,"children":173,"component":163,"mobile_only":164},"nl-1-ktm",{"id":168,"url":154,"linktype":155,"fieldtype":156,"cached_url":169,"story":170},"887bbbbd-f808-4d26-beaa-f46cbb33cf43","behandlinger\u002Fkropterapeutisk-massage",{"name":37,"id":171,"uuid":168,"slug":172,"url":169,"full_slug":169,"_stopResolving":161},207824055181097,"kropterapeutisk-massage",[],{"_uid":175,"href":176,"label":42,"children":182,"component":163,"mobile_only":164},"nl-1-bindevaev",{"id":177,"url":154,"linktype":155,"fieldtype":156,"cached_url":178,"story":179},"89066cea-390a-45f0-b9f8-6ce0e7c6ef2f","behandlinger\u002Fbindevaevsmassage",{"name":42,"id":180,"uuid":177,"slug":181,"url":178,"full_slug":178,"_stopResolving":161},197946844768400,"bindevaevsmassage",[],{"_uid":184,"href":185,"label":26,"children":191,"component":163,"mobile_only":164},"e3c3e9b5-6d5d-4a25-8912-a21a6a97c18a",{"id":186,"url":154,"linktype":155,"fieldtype":156,"cached_url":187,"story":188},"3c29b51f-c061-44ab-8170-44752afd2c5d","behandlinger\u002Fkropsterapi",{"name":26,"id":189,"uuid":186,"slug":190,"url":187,"full_slug":187,"_stopResolving":161},171813556039779,"kropsterapi",[],{"_uid":193,"href":194,"label":47,"children":200,"component":163,"mobile_only":164},"c4b65f5f-0c99-4380-a39d-41f57962fd32",{"id":195,"url":154,"linktype":155,"fieldtype":156,"cached_url":196,"story":197},"bf0170f8-b0f5-450a-b0c6-bc361ad3dc34","behandlinger\u002Fhjernetraening",{"name":47,"id":198,"uuid":195,"slug":199,"url":196,"full_slug":196,"_stopResolving":161},171814180098157,"hjernetraening",[],{"_uid":202,"href":203,"label":52,"children":209,"component":163,"mobile_only":164},"5446402f-ac31-4462-9e08-e40baa148a87",{"id":204,"url":154,"linktype":155,"fieldtype":156,"cached_url":205,"story":206},"97fd749c-1de5-4994-bf21-1ccde4d5321e","behandlinger\u002Fsamtale-og-raadgivning",{"name":52,"id":207,"uuid":204,"slug":208,"url":205,"full_slug":205,"_stopResolving":161},171814320509038,"samtale-og-raadgivning",[],{"_uid":211,"href":212,"label":219,"children":220,"component":163},"nl-2",{"id":213,"url":154,"linktype":155,"fieldtype":156,"cached_url":214,"story":215},"0dbc93e5-cc75-4a3f-ae1b-7f4935614308","hold-og-workshops\u002F",{"name":216,"id":217,"uuid":213,"slug":218,"url":214,"full_slug":214,"_stopResolving":161},"Hold & Workshops",171813414056031,"hold-og-workshops","Hold & workshops",[221,226,230,234,238,242,246,252],{"_uid":222,"href":223,"label":224,"children":225,"component":163,"mobile_only":164},"nl-2-oversigt",{"url":61,"linktype":25},"Holdoversigt (kalender)",[],{"_uid":227,"href":228,"label":72,"children":229,"component":163,"mobile_only":164},"nl-2-vagus",{"url":71,"linktype":25},[],{"_uid":231,"href":232,"label":77,"children":233,"component":163,"mobile_only":164},"nl-2-yig",{"url":76,"linktype":25},[],{"_uid":235,"href":236,"label":82,"children":237,"component":163,"mobile_only":164},"nl-2-kty",{"url":81,"linktype":25},[],{"_uid":239,"href":240,"label":87,"children":241,"component":163,"mobile_only":164},"nl-2-rty",{"url":86,"linktype":25},[],{"_uid":243,"href":244,"label":67,"children":245,"component":163,"mobile_only":164},"nl-2-fysio",{"url":66,"linktype":25},[],{"_uid":247,"href":248,"label":250,"children":251,"component":163,"mobile_only":164},"nl-2-onsdag",{"url":249,"linktype":25},"\u002Fhold-og-workshops\u002Fonsdagsyoga","Onsdagsyoga",[],{"_uid":253,"href":254,"label":256,"children":257,"component":163,"mobile_only":164},"nl-2-stille",{"url":255,"linktype":25},"\u002Fhold-og-workshops\u002Fstille-sondag","Stille søndage",[],{"_uid":259,"href":260,"label":101,"component":163},"nl-3",{"url":100,"linktype":25},{"_uid":262,"href":263,"label":268,"component":163},"nl-4",{"id":264,"url":154,"linktype":155,"fieldtype":156,"cached_url":265,"story":266},"711eced5-7b49-466b-ac9b-2a7d15ec2a13","yogaklubben",{"name":265,"id":267,"uuid":264,"slug":265,"url":265,"full_slug":265,"_stopResolving":161},185186065282783,"Yogaklubben",{"_uid":270,"href":271,"label":106,"children":277,"component":163,"mobile_only":164},"c378ad62-b43d-42a0-8218-5e6b01fe2e42",{"id":272,"url":154,"linktype":155,"fieldtype":156,"cached_url":273,"story":274},"1bacb863-2f5b-41ff-9647-e04a9355c4e3","blog\u002F",{"name":275,"id":276,"uuid":272,"slug":275,"url":273,"full_slug":273,"_stopResolving":161},"blog",176007970112515,[],{"_uid":279,"href":280,"label":116,"component":163},"nl-5",{"url":115,"linktype":25},[282,296],{"_uid":283,"href":284,"size":291,"color":292,"label":293,"variant":294,"component":295,"hide_on_mobile":164},"btn-book",{"id":285,"url":154,"linktype":155,"fieldtype":156,"cached_url":286,"story":287},"33e97a4f-6a6a-42da-842d-3b51f290d9f6","app\u002F",{"name":288,"id":289,"uuid":285,"slug":290,"url":286,"full_slug":286,"_stopResolving":161},"home",175752131831381,"app","md","dark\u002Flight","Log in","plain","button",{"_uid":297,"href":298,"size":291,"color":292,"label":300,"variant":301,"component":295,"hide_on_mobile":164},"btn-login",{"id":154,"url":299,"linktype":25,"fieldtype":156,"cached_url":299},"https:\u002F\u002Fezme.io\u002Fc\u002FFz\u002Fe9oS","Book tid","solid","navbar-with-logo-actions-and-left-aligned-links",{"id":304,"alt":154,"filename":305,"fieldtype":306,"meta_data":307},175645642176149,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F150x40\u002Fdfcd57f708\u002Fmette-logo.svg","asset",{},{"url":309,"linktype":25},"\u002F",{"id":304,"alt":154,"filename":305,"fieldtype":306,"meta_data":311},{},"150","40","settings","Omsorg · Ro · Tryghed · Tid · Nærvær · Plads til at være dig lige som du er","site-settings","settings\u002Fsite-settings",null,10,[],178465621434516,"7299f483-f570-459c-852d-c3304839582b","2026-04-25T20:28:51.619Z","default",[],{"name":327,"created_at":328,"published_at":329,"updated_at":330,"id":331,"uuid":332,"content":333,"slug":604,"full_slug":605,"sort_by_date":318,"position":606,"tag_list":607,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":609,"first_published_at":610,"release_id":318,"lang":324,"path":318,"alternates":611,"default_full_slug":318,"translated_slugs":318},"Hvad er Fysio Flow?","2026-06-10T13:45:31.260Z","2026-07-17T10:19:20.726Z","2026-07-17T10:19:20.741Z",185997440082283,"76e4b0e9-e25a-4fbe-bdfd-6f20e0d12ced",{"_uid":334,"body":335,"author":577,"category":599,"component":600,"meta_image":601,"meta_title":327,"is_blog_post":161,"excerpt_image":602,"excerpt_title":327,"schema_markup":154,"published_date":603,"seo_description":343,"excerpt_description":343},"5604567b-4309-40a4-a842-37d11cee8fd7",[336,344,554,569],{"cta":337,"_uid":338,"photo":339,"headline":327,"component":342,"subheadline":343,"eyebrow_text":154},[],"5846ea4b-ca32-451f-8b11-6202644d822b",{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},186100675305807,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fb4f7c3f726\u002Fhvad-er-fysio-flow.jpg","hero-two-column-with-photo","Fysio Flow er en træningsform, hvor du som deltager arbejder med din krops bindevæv\u002Ffascier.",{"_uid":345,"content":346,"headline":154,"component":553,"subheadline":154},"f542bc11-23cf-40d9-b24f-3f4d7e77107f",{"type":347,"content":348},"doc",[349,356,361,365,375,379,383,387,392,396,403,425,432,458,465,469,473,477,484,489,545],{"type":350,"attrs":351},"image",{"id":352,"alt":353,"src":354,"title":154,"source":154,"copyright":154,"meta_data":355},186100663308620,"Anatomisk illustration af bindevævsmassage","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F175338a25f\u002Fhvad-er-fysio-flow-1.jpg",{},{"type":357,"content":358},"paragraph",[359],{"text":343,"type":360},"text",{"type":357,"content":362},[363],{"text":364,"type":360},"Målet er at øge din bevægelighed og samtidig aktivere kroppens ro- og hvile system- dit parasympatiske nervesystem.",{"type":366,"attrs":367,"content":369},"heading",{"level":368},3,[370],{"text":371,"type":360,"marks":372},"Hvordan træner man Fysio Flow?",[373],{"type":374},"bold",{"type":357,"content":376},[377],{"text":378,"type":360},"Kroppens væv varmes roligt op gennem små bløde bevægelser\u002Fvip og sving. Årsagen til dette er at en stor del af dit faciesystem i høj grad består af væske, som med fordel varmes op, for at få et bedre glid og væskeflow.Herefter arbejdes der med aktive, dynamiske stræk for hele kroppen.",{"type":357,"content":380},[381],{"text":382,"type":360},"I Fysio Flow arbejder du med hele kroppen og som udgangspunkt bevæges så mange led på en gang og i forskellige retninger.",{"type":357,"content":384},[385],{"text":386,"type":360},"Derefter arbejdes hele kroppen igennem vha. blide og langsomme bouncende\u002F vippende bevægelse- aktive dynamiske stræk. Dynamiske stræk er stræk, hvor du bevæger dig i strækket, i stedet for at holde det stille. Det handler ikke om at komme længst ud til en stilling, men i stedet at bevægelsen føles rar og behageligt, mens du roligt kan trække vejret.",{"type":350,"attrs":388},{"id":389,"alt":371,"src":390,"title":154,"source":154,"copyright":154,"meta_data":391},186100667642189,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fae84e2398d\u002Fhvad-er-fysio-flow-2.jpg",{},{"type":357,"content":393},[394],{"text":395,"type":360},"Det handler heller ikke om at lave bevægelser rigtigt, men at bruge de bevægelser som kroppen allerede kan og udvikle dem.",{"type":366,"attrs":397,"content":398},{"level":368},[399],{"text":400,"type":360,"marks":401},"Med andre ord gennem Fysio Flow:",[402],{"type":374},{"type":404,"content":405},"bullet_list",[406,413,419],{"type":407,"content":408},"list_item",[409],{"type":357,"content":410},[411],{"text":412,"type":360},"Stimuleres glidet mellem kroppens strukturer f.eks. muskler og organer",{"type":407,"content":414},[415],{"type":357,"content":416},[417],{"text":418,"type":360},"Arbejdes med at varme hele faciesystemet op, så det bliver mere smidigt, resilient og øger sin bevægelighed",{"type":407,"content":420},[421],{"type":357,"content":422},[423],{"text":424,"type":360},"Hjælpes du gennem øvelserne til at arbejde med dit parasympatiske nervesystem, fordi det i høj grad påvirker funktionen af bindevævet og hvordan vi har det i krop og sind.",{"type":366,"attrs":426,"content":427},{"level":368},[428],{"text":429,"type":360,"marks":430},"Udbytte af Fysio flow er bl.a. :",[431],{"type":374},{"type":404,"content":433},[434,440,446,452],{"type":407,"content":435},[436],{"type":357,"content":437},[438],{"text":439,"type":360},"Færre smerter",{"type":407,"content":441},[442],{"type":357,"content":443},[444],{"text":445,"type":360},"Øget bevægelighed og smidighed",{"type":407,"content":447},[448],{"type":357,"content":449},[450],{"text":451,"type":360},"Mere kropslig og psykisk ro",{"type":407,"content":453},[454],{"type":357,"content":455},[456],{"text":457,"type":360},"Øget kropsbevidsthed",{"type":366,"attrs":459,"content":460},{"level":368},[461],{"text":462,"type":360,"marks":463},"Hvad er kroppens bindevæv? (kort fortalt):",[464],{"type":374},{"type":357,"content":466},[467],{"text":468,"type":360},"Kroppens bindevæv – også kaldet fascier består af store og små fascier- hinder, som omkranser alle kroppens strukturer. De store hinder ligger som en slags ”våddragt” omkring store dele af kroppen, mens de mindre fascier ligger inde om f.eks. hver muskel, som du måske kender det fra en mørbrad.",{"type":357,"content":470},[471],{"text":472,"type":360},"Disse hinder skal helst glide frit, for at du kan bruge din krop bedst muligt. Alder, inaktivitet, skader, sygdom, stress, operationer mv. kan give stivhed og smerter i bindevævet og dermed bliver gliddet mellem fascierne \u002Fhinderne dårligere.",{"type":357,"content":474},[475],{"text":476,"type":360},"Gennem bl.a. Fysio Flow kan du arbejde med dette.",{"type":366,"attrs":478,"content":479},{"level":368},[480],{"text":481,"type":360,"marks":482},"Det siger deltagerne de får ud af Fysio Flow",[483],{"type":374},{"type":350,"attrs":485},{"id":486,"alt":481,"src":487,"title":154,"source":154,"copyright":154,"meta_data":488},186100672864590,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fbb739e4621\u002Fhvad-er-fysio-flow-3.jpg",{},{"type":404,"content":490},[491,497,503,509,515,521,527,533,539],{"type":407,"content":492},[493],{"type":357,"content":494},[495],{"text":496,"type":360},"Større smidighed",{"type":407,"content":498},[499],{"type":357,"content":500},[501],{"text":502,"type":360},"Mindre stivhed og Kan mange flere ting i hevrdagen",{"type":407,"content":504},[505],{"type":357,"content":506},[507],{"text":508,"type":360},"Færre smerter i ryggen, nakke og hoved",{"type":407,"content":510},[511],{"type":357,"content":512},[513],{"text":514,"type":360},"Bedre balance",{"type":407,"content":516},[517],{"type":357,"content":518},[519],{"text":520,"type":360},"Bedre nattesøvn",{"type":407,"content":522},[523],{"type":357,"content":524},[525],{"text":526,"type":360},"Større ro i krop og hoved",{"type":407,"content":528},[529],{"type":357,"content":530},[531],{"text":532,"type":360},"Større fokus på hvad min krop kan",{"type":407,"content":534},[535],{"type":357,"content":536},[537],{"text":538,"type":360},"Afslappet og afspændt krop",{"type":407,"content":540},[541],{"type":357,"content":542},[543],{"text":544,"type":360},"Et pusterum med fokus på dem selv",{"type":357,"content":546},[547],{"text":548,"type":360,"marks":549},"LÆS MERE OM HOLDENE I FYSIO FLOW HER",[550],{"type":551,"attrs":552},"link",{"href":66,"uuid":318,"anchor":318,"target":154,"linktype":25},"document-left-aligned",{"cta":555,"_uid":565,"headline":566,"component":567,"subheadline":568},[556,561],{"_uid":557,"href":558,"size":559,"color":292,"label":560,"variant":301,"component":295},"f7e146fd-0242-4b8a-9e45-f8798509969d",{"id":154,"url":299,"linktype":25,"fieldtype":156,"cached_url":299},"lg","Book en tid",{"_uid":562,"href":563,"size":559,"color":292,"label":564,"variant":294,"component":295},"46e7c8a7-ceb2-4b7f-b47e-ab79dfb552a4",{"url":115,"linktype":25},"Kontakt mig","d129ab55-af56-49d0-9447-3546ad5bb10b","Klar til at finde din balance?","call-to-action-simple-centered","Book en tid online, eller kontakt mig for at høre om den rigtige behandling til dig.",{"_uid":570,"posts":571,"headline":575,"component":576},"d0027f62-a63b-40ec-a32c-7770515a9610",[572,573,574],"116dd2d5-9256-4941-a641-f3df8364f9a9","8ca15f9a-2a49-4c94-bb14-963ddf447b53","030edefe-2bdf-4837-868e-35c091c9dd50","Læs også","related-posts",{"name":578,"created_at":579,"published_at":580,"updated_at":581,"id":582,"uuid":583,"content":584,"slug":592,"full_slug":593,"sort_by_date":318,"position":594,"tag_list":595,"is_startpage":164,"parent_id":596,"meta_data":318,"group_id":597,"first_published_at":580,"release_id":318,"lang":324,"path":318,"alternates":598,"default_full_slug":318,"translated_slugs":318,"_stopResolving":161},"Mette Krabek","2026-06-10T11:20:41.029Z","2026-06-10T11:20:41.104Z","2026-06-10T11:20:41.117Z",185961844883561,"e0529c47-680d-4c2c-b0b5-7509b22981e1",{"bio":585,"_uid":586,"name":578,"role":587,"photo":588,"component":591},"Autoriseret ergoterapeut, kropsterapeut, massør og yogalærer med klinik i Øksendrup på Østfyn. Jeg arbejder med stress, smerter, et følsomt nervesystem og senfølger efter kræft.","cb353cad-f03c-4622-8231-61d0b56f405a","Ergoterapeut, kropsterapeut & yogalærer",{"id":589,"alt":578,"filename":590,"fieldtype":306},171119996662729,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F2560x1707\u002F013226fd18\u002Fmette.jpeg","author","mette-krabek","authors\u002Fmette-krabek",0,[],185961789526114,"ec8584bb-3985-4c4a-8929-fec1b6a41b94",[],"fysio-flow","page",{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},"2025-04-12 18:59","hvad-er-fysio-flow","blog\u002Ffysio-flow\u002Fhvad-er-fysio-flow",-10,[],185993737233395,"f4883a21-0716-4e96-b5ec-a76bd1581f00","2026-06-10T13:45:31.301Z",[],{"stress":613,"introverte":614,"senfolger-efter-kraeft":615,"saerligt-sensitive":616,"fysio-flow":67,"yoga":617,"kropsterapi":26,"ergoterapi":618,"coaching":619},"Stress","Introverte","Senfølger efter kræft","Særligt sensitive","Yoga","Ergoterapi","Coaching",{},[622,643,664],{"name":623,"created_at":624,"published_at":625,"updated_at":626,"id":627,"uuid":572,"content":628,"slug":636,"full_slug":637,"sort_by_date":318,"position":638,"tag_list":639,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":640,"first_published_at":641,"release_id":318,"lang":324,"path":318,"alternates":642,"default_full_slug":318,"translated_slugs":318},"Fordele ved Fysio Flow nær Nyborg","2026-06-10T13:45:37.996Z","2026-07-17T10:18:48.400Z","2026-07-17T10:18:48.415Z",185997467660659,{"_uid":629,"author":583,"category":599,"component":600,"meta_image":630,"meta_title":623,"is_blog_post":161,"excerpt_image":633,"excerpt_title":623,"published_date":634,"seo_description":635,"excerpt_description":635},"e366fa0d-b6d8-42f9-97fa-6ca8129a0372",{"id":631,"alt":623,"name":154,"focus":154,"title":154,"source":154,"filename":632,"copyright":154,"fieldtype":306},186100762984811,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fe432df605c\u002Ffordele-ved-fysio-flow.jpg",{"id":631,"alt":623,"name":154,"focus":154,"title":154,"source":154,"filename":632,"copyright":154,"fieldtype":306},"2024-07-02 11:26","Har kan du læse om nogle af de fordele, der er ved at dyrke Fysio Flow :","fordele-ved-fysio-flow","blog\u002Ffysio-flow\u002Ffordele-ved-fysio-flow",-170,[],"1149f3e9-1705-4b2d-8c74-ed4087007027","2026-06-10T13:45:38.032Z",[],{"name":644,"created_at":645,"published_at":646,"updated_at":647,"id":648,"uuid":573,"content":649,"slug":657,"full_slug":658,"sort_by_date":318,"position":659,"tag_list":660,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":661,"first_published_at":662,"release_id":318,"lang":324,"path":318,"alternates":663,"default_full_slug":318,"translated_slugs":318},"Hvad er bindevæv – og hvorfor er det vigtigt for kvinder?","2026-06-10T13:45:37.313Z","2026-07-17T10:18:50.494Z","2026-07-17T10:18:50.516Z",185997464875378,{"_uid":650,"author":583,"category":599,"component":600,"meta_image":651,"meta_title":644,"is_blog_post":161,"excerpt_image":654,"excerpt_title":644,"published_date":655,"seo_description":656,"excerpt_description":656},"a6df4eea-ca1c-4da4-9442-7ef7592e2438",{"id":652,"alt":644,"name":154,"focus":154,"title":154,"source":154,"filename":653,"copyright":154,"fieldtype":306},186100749472102,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F318395e9e7\u002Fhvad-er-bindevaev.jpg",{"id":652,"alt":644,"name":154,"focus":154,"title":154,"source":154,"filename":653,"copyright":154,"fieldtype":306},"2025-04-08 13:10","Bindevæv lyder måske lidt teknisk, men det er faktisk en utrolig vigtig del af kroppen – og især noget, vi kvinder bør kende lidt til, når vi når midt i…","hvad-er-bindevaev","blog\u002Ffysio-flow\u002Fhvad-er-bindevaev",-150,[],"907be530-f459-4200-9e9a-020c37a336a4","2026-06-10T13:45:37.352Z",[],{"name":665,"created_at":666,"published_at":667,"updated_at":668,"id":669,"uuid":574,"content":670,"slug":678,"full_slug":679,"sort_by_date":318,"position":680,"tag_list":681,"is_startpage":164,"parent_id":608,"meta_data":318,"group_id":682,"first_published_at":683,"release_id":318,"lang":324,"path":318,"alternates":684,"default_full_slug":318,"translated_slugs":318},"Sammenhængen mellem bindevæv og lymfesystem","2026-06-10T13:45:36.505Z","2026-07-17T10:18:54.489Z","2026-07-17T10:18:54.509Z",185997461561713,{"_uid":671,"author":583,"category":599,"component":600,"meta_image":672,"meta_title":665,"is_blog_post":161,"excerpt_image":675,"excerpt_title":665,"published_date":676,"seo_description":677,"excerpt_description":677},"471b48ca-90de-4113-9fc9-9d833b65e72d",{"id":673,"alt":665,"name":154,"focus":154,"title":154,"source":154,"filename":674,"copyright":154,"fieldtype":306},186100743012708,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F1c8d571e2a\u002Fbindevaev-og-lymfesystemet.jpg",{"id":673,"alt":665,"name":154,"focus":154,"title":154,"source":154,"filename":674,"copyright":154,"fieldtype":306},"2025-04-12 18:48","Lymfesystemet og bindevævet er tæt forbundet, da lymfesystemet er en del af kroppens immunforsvar og væskebalance, mens bindevævet danner den…","bindevaev-og-lymfesystemet","blog\u002Ffysio-flow\u002Fbindevaev-og-lymfesystemet",-130,[],"768af83a-30a5-4648-a1cb-cae526b54005","2026-06-10T13:45:36.543Z",[],1786960813424]