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Træningen af nærvær henvender sig til dig, som har lyst til at lære at være mere til…","mindfulness-ved-stress","blog\u002Fstress\u002Fmindfulness-ved-stress",-340,[],185927100157768,"ffd1bcc0-824e-4cd8-858e-93c3f6e91241","2026-06-10T13:45:12.230Z",[],{"stress":598,"introverte":599,"senfolger-efter-kraeft":600,"saerligt-sensitive":601,"fysio-flow":67,"yoga":602,"kropsterapi":26,"ergoterapi":603,"coaching":604},"Stress","Introverte","Senfølger efter kræft","Særligt sensitive","Yoga","Ergoterapi","Coaching",{},[607,628,649],{"name":608,"created_at":609,"published_at":610,"updated_at":611,"id":612,"uuid":556,"content":613,"slug":621,"full_slug":622,"sort_by_date":318,"position":623,"tag_list":624,"is_startpage":164,"parent_id":593,"meta_data":318,"group_id":625,"first_published_at":626,"release_id":318,"lang":324,"path":318,"alternates":627,"default_full_slug":318,"translated_slugs":318},"Hvad sker der i hjernen under længerevarende stress?","2026-06-10T13:45:15.804Z","2026-07-17T10:18:31.103Z","2026-07-17T10:18:31.120Z",185997376774487,{"_uid":614,"author":567,"category":583,"component":584,"meta_image":615,"meta_title":608,"is_blog_post":161,"excerpt_image":618,"excerpt_title":608,"published_date":619,"seo_description":620,"excerpt_description":620},"3e1f776a-d904-4985-bbff-3b53ca9a3cfe",{"id":616,"alt":608,"name":154,"focus":154,"title":154,"source":154,"filename":617,"copyright":154,"fieldtype":306},186101325226389,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F9ef89f8f5c\u002Fhjernen-under-laengere-stress.jpg",{"id":616,"alt":608,"name":154,"focus":154,"title":154,"source":154,"filename":617,"copyright":154,"fieldtype":306},"2020-03-21 12:50","Hvis du sammenligner de neurale nervebaner i hjernen med et vejnet i en by – med flere hovedveje, mange side og biveje. Når hjernen er i balance, kan de…","hjernen-under-laengere-stress","blog\u002Fstress\u002Fhjernen-under-laengere-stress",-440,[],"d1104efd-2369-4611-9284-4b3044806914","2026-06-10T13:45:15.845Z",[],{"name":629,"created_at":630,"published_at":631,"updated_at":632,"id":633,"uuid":557,"content":634,"slug":642,"full_slug":643,"sort_by_date":318,"position":644,"tag_list":645,"is_startpage":164,"parent_id":593,"meta_data":318,"group_id":646,"first_published_at":647,"release_id":318,"lang":324,"path":318,"alternates":648,"default_full_slug":318,"translated_slugs":318},"Symptomer på stress","2026-06-10T13:45:15.048Z","2026-07-17T10:18:31.988Z","2026-07-17T10:18:32.008Z",185997373673814,{"_uid":635,"author":567,"category":583,"component":584,"meta_image":636,"meta_title":629,"is_blog_post":161,"excerpt_image":639,"excerpt_title":629,"published_date":640,"seo_description":641,"excerpt_description":641},"d7d1d6af-eade-43b9-ae91-023c6312c0b6",{"id":637,"alt":629,"name":154,"focus":154,"title":154,"source":154,"filename":638,"copyright":154,"fieldtype":306},186101321089428,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fb3db5f4793\u002Fsymptomer-paa-stress.jpg",{"id":637,"alt":629,"name":154,"focus":154,"title":154,"source":154,"filename":638,"copyright":154,"fieldtype":306},"2020-10-04 17:31","Her kan du læse om de typiske symptomer på stress. Det er meget forskelligt i hvilken grad vi får stress og hvordan vi reagerer.  Nogle får fysiske…","symptomer-paa-stress","blog\u002Fstress\u002Fsymptomer-paa-stress",-420,[],"3471db1d-cf41-4ce6-b2b2-5cb72d235a5f","2026-06-10T13:45:15.095Z",[],{"name":650,"created_at":651,"published_at":652,"updated_at":653,"id":654,"uuid":558,"content":655,"slug":663,"full_slug":664,"sort_by_date":318,"position":665,"tag_list":666,"is_startpage":164,"parent_id":593,"meta_data":318,"group_id":667,"first_published_at":668,"release_id":318,"lang":324,"path":318,"alternates":669,"default_full_slug":318,"translated_slugs":318},"Hvordan sover du om natten ved stress?","2026-06-10T13:45:13.677Z","2026-07-17T10:18:34.412Z","2026-07-17T10:18:34.429Z",185997368062292,{"_uid":656,"author":567,"category":583,"component":584,"meta_image":657,"meta_title":650,"is_blog_post":161,"excerpt_image":660,"excerpt_title":650,"published_date":661,"seo_description":662,"excerpt_description":662},"d2d3c5cb-4024-4a73-8ead-0aabdac96cb2",{"id":658,"alt":650,"name":154,"focus":154,"title":154,"source":154,"filename":659,"copyright":154,"fieldtype":306},186101311881618,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fb2d2096126\u002Fsoevn-og-stress.jpg",{"id":658,"alt":650,"name":154,"focus":154,"title":154,"source":154,"filename":659,"copyright":154,"fieldtype":306},"2021-07-20 16:16","Hvornår har du sidst tænkt på om du sover nok? Er du en af dem der lige tænker at hvis bare du lige arbejder en time til og derfor går senere i seng, så…","soevn-og-stress","blog\u002Fstress\u002Fsoevn-og-stress",-380,[],"081ba2a7-b14b-47a3-b649-23f52b8fbca6","2026-06-10T13:45:13.721Z",[],1786960811190]