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Får man imidlertid mere vedvarende sværere symptomer, er det et signal om, at der virkelig ",{"text":591,"type":354},"må gøres noget.Hører du til sidstnævnte, er det meget vigtigt du tager dine tegn på stress seriøst og opsøger professionel hjælp.",{"type":350,"content":593},[594],{"text":595,"type":354},"Kilde: Det Nationale Forskningscenter for Arbejdsmiljø og Stressklinikken på Arbejdsmedicinsk klinik på Hillerød sygehus.","document-left-aligned",{"cta":598,"_uid":608,"headline":609,"component":610,"subheadline":611},[599,604],{"_uid":600,"href":601,"size":602,"color":292,"label":603,"variant":301,"component":295},"55c36a3c-ce1e-4545-bf4a-a8f56cf68c3e",{"id":154,"url":299,"linktype":25,"fieldtype":156,"cached_url":299},"lg","Book en tid",{"_uid":605,"href":606,"size":602,"color":292,"label":607,"variant":294,"component":295},"6c4db9c6-1ebc-468c-9416-01911130516f",{"url":115,"linktype":25},"Kontakt mig","a3f53778-c56b-4d87-b568-718a02eb6d51","Klar til at finde din balance?","call-to-action-simple-centered","Book en tid online, eller kontakt mig for at høre om den rigtige behandling til dig.",{"_uid":613,"posts":614,"headline":618,"component":619},"ad3cd7a2-198e-409f-8a65-e49fc092548c",[615,616,617],"ccbc888d-814f-44e6-8b82-7f0cd4553f04","678ced26-7362-429a-922d-821d0a1b30dd","24dd4f5a-ecc8-499a-b99d-ecb4c8628c3f","Læs også","related-posts",{"name":621,"created_at":622,"published_at":623,"updated_at":624,"id":625,"uuid":626,"content":627,"slug":635,"full_slug":636,"sort_by_date":318,"position":637,"tag_list":638,"is_startpage":164,"parent_id":639,"meta_data":318,"group_id":640,"first_published_at":623,"release_id":318,"lang":324,"path":318,"alternates":641,"default_full_slug":318,"translated_slugs":318,"_stopResolving":161},"Mette Krabek","2026-06-10T11:20:41.029Z","2026-06-10T11:20:41.104Z","2026-06-10T11:20:41.117Z",185961844883561,"e0529c47-680d-4c2c-b0b5-7509b22981e1",{"bio":628,"_uid":629,"name":621,"role":630,"photo":631,"component":634},"Autoriseret ergoterapeut, kropsterapeut, massør og yogalærer med klinik i Øksendrup på Østfyn. Jeg arbejder med stress, smerter, et følsomt nervesystem og senfølger efter kræft.","cb353cad-f03c-4622-8231-61d0b56f405a","Ergoterapeut, kropsterapeut & yogalærer",{"id":632,"alt":621,"filename":633,"fieldtype":306},171119996662729,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F2560x1707\u002F013226fd18\u002Fmette.jpeg","author","mette-krabek","authors\u002Fmette-krabek",0,[],185961789526114,"ec8584bb-3985-4c4a-8929-fec1b6a41b94",[],"stress","page",{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},{"id":340,"alt":327,"name":154,"focus":154,"title":154,"source":154,"filename":341,"copyright":154,"fieldtype":306},"2020-10-04 17:31","Her kan du læse om de typiske symptomer på stress. Det er meget forskelligt i hvilken grad vi får stress og hvordan vi reagerer.  Nogle får fysiske…","symptomer-paa-stress","blog\u002Fstress\u002Fsymptomer-paa-stress",-420,[],185927100157768,"3471db1d-cf41-4ce6-b2b2-5cb72d235a5f","2026-06-10T13:45:15.095Z",[],{"stress":657,"introverte":658,"senfolger-efter-kraeft":659,"saerligt-sensitive":660,"fysio-flow":67,"yoga":661,"kropsterapi":26,"ergoterapi":662,"coaching":663},"Stress","Introverte","Senfølger efter kræft","Særligt sensitive","Yoga","Ergoterapi","Coaching",{},[666,687,708],{"name":667,"created_at":668,"published_at":669,"updated_at":670,"id":671,"uuid":615,"content":672,"slug":680,"full_slug":681,"sort_by_date":318,"position":682,"tag_list":683,"is_startpage":164,"parent_id":652,"meta_data":318,"group_id":684,"first_published_at":685,"release_id":318,"lang":324,"path":318,"alternates":686,"default_full_slug":318,"translated_slugs":318},"Hvad sker der i hjernen under længerevarende stress?","2026-06-10T13:45:15.804Z","2026-07-17T10:18:31.103Z","2026-07-17T10:18:31.120Z",185997376774487,{"_uid":673,"author":626,"category":642,"component":643,"meta_image":674,"meta_title":667,"is_blog_post":161,"excerpt_image":677,"excerpt_title":667,"published_date":678,"seo_description":679,"excerpt_description":679},"3e1f776a-d904-4985-bbff-3b53ca9a3cfe",{"id":675,"alt":667,"name":154,"focus":154,"title":154,"source":154,"filename":676,"copyright":154,"fieldtype":306},186101325226389,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002F9ef89f8f5c\u002Fhjernen-under-laengere-stress.jpg",{"id":675,"alt":667,"name":154,"focus":154,"title":154,"source":154,"filename":676,"copyright":154,"fieldtype":306},"2020-03-21 12:50","Hvis du sammenligner de neurale nervebaner i hjernen med et vejnet i en by – med flere hovedveje, mange side og biveje. Når hjernen er i balance, kan de…","hjernen-under-laengere-stress","blog\u002Fstress\u002Fhjernen-under-laengere-stress",-440,[],"d1104efd-2369-4611-9284-4b3044806914","2026-06-10T13:45:15.845Z",[],{"name":688,"created_at":689,"published_at":690,"updated_at":691,"id":692,"uuid":616,"content":693,"slug":701,"full_slug":702,"sort_by_date":318,"position":703,"tag_list":704,"is_startpage":164,"parent_id":652,"meta_data":318,"group_id":705,"first_published_at":706,"release_id":318,"lang":324,"path":318,"alternates":707,"default_full_slug":318,"translated_slugs":318},"Hvordan sover du om natten ved stress?","2026-06-10T13:45:13.677Z","2026-07-17T10:18:34.412Z","2026-07-17T10:18:34.429Z",185997368062292,{"_uid":694,"author":626,"category":642,"component":643,"meta_image":695,"meta_title":688,"is_blog_post":161,"excerpt_image":698,"excerpt_title":688,"published_date":699,"seo_description":700,"excerpt_description":700},"d2d3c5cb-4024-4a73-8ead-0aabdac96cb2",{"id":696,"alt":688,"name":154,"focus":154,"title":154,"source":154,"filename":697,"copyright":154,"fieldtype":306},186101311881618,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F292169640316285\u002Fb2d2096126\u002Fsoevn-og-stress.jpg",{"id":696,"alt":688,"name":154,"focus":154,"title":154,"source":154,"filename":697,"copyright":154,"fieldtype":306},"2021-07-20 16:16","Hvornår har du sidst tænkt på om du sover nok? Er du en af dem der lige tænker at hvis bare du lige arbejder en time til og derfor går senere i seng, så…","soevn-og-stress","blog\u002Fstress\u002Fsoevn-og-stress",-380,[],"081ba2a7-b14b-47a3-b649-23f52b8fbca6","2026-06-10T13:45:13.721Z",[],{"name":709,"created_at":710,"published_at":711,"updated_at":712,"id":713,"uuid":617,"content":714,"slug":720,"full_slug":721,"sort_by_date":318,"position":722,"tag_list":723,"is_startpage":164,"parent_id":652,"meta_data":318,"group_id":724,"first_published_at":725,"release_id":318,"lang":324,"path":318,"alternates":726,"default_full_slug":318,"translated_slugs":318},"Hvad er hjernetræthed ved stress?","2026-06-10T13:45:12.988Z","2026-07-17T10:18:35.304Z","2026-07-17T10:18:35.325Z",185997365248339,{"_uid":715,"author":626,"category":642,"component":643,"meta_image":716,"meta_title":709,"is_blog_post":161,"excerpt_image":717,"excerpt_title":709,"published_date":718,"seo_description":719,"excerpt_description":719},"a3792bcb-b01e-478c-8ec1-0c31a1fec59c",{},{},"2021-07-20 16:21","I forbindelse med længerevarende stress, kan en af udfordringerne være, at du oplever anden type af træthed, som du aldrig før har prøvet.","hjernetraethed-ved-stress","blog\u002Fstress\u002Fhjernetraethed-ved-stress",-360,[],"3dc41a45-3096-4ecf-b3ac-5dbe92b0151b","2026-06-10T13:45:13.046Z",[],1786960811434]